Do you feel stuck with past unpleasant memories?
Are traumatic experiences disturbing your life?
Do you feel tense, anxious and overwhelmed all the time?
Sometimes you feel the worry and the sadness are normal, but lately you feel more overwhelmed, anxious, and or sad. You notice you are not able to enjoy spending time with friends and family, you feel paralyzed by panic attacks. You want to find someone you can trust a person who can understand and help you feel better.
Do you feel loss of connection to people around you?
Do you feel your relationships with friends or family are suffering?
Do you feel you are avoiding situations that maybe uncomfortable for you?
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
If you are interested in becoming a better, happier, more fulfilled you, get started by reaching out today!
I am trauma therapist. I use EMDR therapy to help people work through their hardest experiences so they are able to live more rewarding lives. EMDR stands for Eye Movement Desensitization and Reprocessing and is a form of therapy that helps people heal from trauma or other distressing life situations. Experiencing trauma can block the brain’s natural way to recover from it. EMDR therapy is designed to reactivate this natural healing process. I have seen how amazing EMDR is for my clients. Watching their healing process with EMDR has made me more confident that I can help future clients with their pain.
I believe the client/therapist relationship is the most important component of therapy, therefore I offer a free 15 minutes phone consultation to determine if I am the right fit for you.
I help you understand how your brain works and how to harness it to have kind of life you want. So, you can be present in your life, more focused and not feel anxious all the time. I will help you not to feel dismissed by others as you will not be making anxious decisions any longer.
I help you change the way you interact with others and the impact they have in your life.
It is essential to keep in mind that therapy is not a magical pill or a quick fix. Therapy is a healing process that necessitates participation and investment from the client and therapist. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear and pain can bring life-altering results
This is not a job for me this is my passion! Let me help you heal from your past! Let me help you live life on your own terms.
I help you understand how your brain works and how to harness it to have kind of life you want. So, you can be present in your life, more focused and not feel anxious all the time. I will help you not to feel dismissed by others as you will not be making anxious decisions any longer. I help you change the way you interact with others and the impact they have in your life.
This is not a job for me this is my passion! Let me help you heal from your past! Let me help you live life on your own terms.
I am a Licensed Marriage and Family Therapist Lic#53487. I am certified EMDR (Eye Movement Desensitization and Reprocessing) Practicioner.
My goal is to create safe environment for you to deepen your capacity for presence, healing, fulfillment and connection and achieve lives not only free from symptoms but filled with a new sense of vitality and hope.
I see the transformation of the therapy and how clients are able to enjoy their life again!
I work with individuals, couples and families.
I love seeing the journey toward transformation and honored to stand beside my clients, in their quest for happier, healthier, more productive and successful lives.